Posts Tagged ‘Good Health’

Is it a good idea to take fish oil as a supplement?

Wednesday, May 20th, 2009
Drew asked:


I am a 19 year old male with good health. I have heard many benefits of fish oil. Is it a good idea to take it as a supplement everyday? What are the side effects? Should I ask my doctor first?

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Posted in Supplements For Health | 8 Comments »

what vitamins/ supplements should I take?

Thursday, February 5th, 2009
jay asked:


I am 27 and weigh 200lbs, I am in good health. always had good blood pressure and no serious health problems in my family. I have been walking everyday for two hours for the past couple weeks, and plan on continuing that. I have been staying away from fast food and been cooking my own food. I eat a lot of meats like ribeye steaks and have been eating more vegetables recently. I would like to start taking some vitamins or supplements to stay healthier longer. I have heard turmeric and fish oil capsules are good to take. does anyone recommend anything else? And should I be concerned on brand price I pay for them? Thanks

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Posted in Supplements For Health | 6 Comments »

What other options do I have to get in shape?

Friday, July 11th, 2008
Andrew J asked:


I used to run every day, and go to the gym frequently. I was in very good shape. I recently ruptured my achilles tendon, and have been recovering from that for almost a year.

I am unable to run like I used to, and that has also affected my gym visits. I have put on some weight, due to my decrease in activity. Does anyone know of a good way to either, get back in shape with my current problem, or maintain good health from not being able to visit the gym? Any suggestion is fine, as far as supplements goes, or excercise.

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Posted in Supplements For Health | 3 Comments »

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