February 27th, 2009
Bird Nerd asked: I suspect I may have a minor case of ADD, but I don’t have health insurance so I can’t get checked out by an MD. Are there any safe nutritional supplements, mental exercises, or other remedies that can assist with symptoms? Thanks.
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Tags: Insurance, Nutritional Supplements
Posted in Supplements For Health | 4 Comments »
February 26th, 2009
auDREE asked: I am anemic (due to being a vegetarian) and have been suffering from severe fatigue for the past month or so. I started to take a multi-vitamin and extra calcium and iron supplements in hopes that they would improve my health and energy level.
I was just wondering how long it takes for supplements to start working through your system so I know if vitamin deficiencies are something that I should keep looking into.
Thanks.
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Tags: Calcium Supplements, Fatigue
Posted in Supplements For Health | 5 Comments »
February 23rd, 2009
omatt84 asked: I’m a daily runner, but i still have a few pounds in the stomach area. I want to loose that and get a six pack. What supplements like protein and hydroxycut would work?
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Tags: Hardcore, Runners
Posted in Supplements For Health | 2 Comments »
February 18th, 2009
Cpt_Zero asked: Hi, I finally quit smoking after 13 years and many failed attempts. I am thirty right now. While I do understand there will always be some residual damage, I was wondering if there were any supplements, herbals, or anything special I could do to repair the lung damage more quickly. I have a strong family history of cardivascular disease. My father developed heart trouble in his forties and died in his early fifties and I am beginning to realize that I need to start keeping an eye on my own health now.
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Tags: Quit Smoking, Strong Family
Posted in Supplements For Health | 6 Comments »
February 14th, 2009
Kim Y asked: Seems that I’m punished after most meals and have intestinal distress and a quick trip to the restroom takes place (mostly in the evening). I know I have lactose (milk) interolance, so I take aid for that, and fried foods can set me off.
What natural herbs, supplements, dietary aids are available from the natural vitamin / health food stores that seem to help with the digestive process? I’m tired of loosing what nutrician I am ingest and being angry with myself for even eating. Seems like I keep getting punished for eating over & over.
Any suggestions?
081407 1:05
Healthyhilda, that is what I am thinking…I need some natural good flora bacteria’s introduced. I take a multiple B / time released to aid with the fried foods, but sometimes I still have to be careful. Now when I think of it…I remember my Grandpa would eat a small cake of yeast! each day (yep the type for baking), and swore by it. He felt that you needed a bowel mvmt every day or something was wrong. I’m not very consistant…
5 of you had ideal answers! How can I choose? Drat!!!!!!!!!!
I’m leaving it up to the Yahoo Community on this one.
Thanks to ALL for answering!
GREAT responses! Will try all suggestions, one at a time…
Caffeinated Content
Tags: Digestive Process, Quick Trip
Posted in Supplements For Health | 11 Comments »
February 13th, 2009
Aaron g asked: I am a 20 year old male. I am just shy of 6 foot and weigh 164. I am looking for some suggestions on any vitamins or supplements I can take to build and tone muscle.
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Tags: Build Muscle, Tone Muscle
Posted in Supplements For Health | 1 Comment »
February 10th, 2009
Rez asked: She takes supplements but they give her sickening side effects, she can eat iron rich foods but it they don’t give her enough iron. Is there any kind of health advice I can suggest to her such as exercise that will make her body better able to cope with the supplements or more efficiently metabolize the iron in the food or anything else?
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Tags: Health Advice, Iron Food
Posted in Supplements For Health | 5 Comments »
February 9th, 2009
Enlightenme! asked: My goal is to get more ripped and muscular. Of course I do not want to resort to the illegal substances. What are some supplements that I can buy at my local health food store that actually work?
I am 37, btw. I am in fairly good shape but would like to get more cut/muscular.
Thanks.
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Tags: Health Food Store, Illegal Substances
Posted in Supplements For Health | 1 Comment »
February 7th, 2009
Sanik09 asked: I’m starting a daily workout plan and was wondering what supplements to take before / after my workouts. I have a Creatine powder that im taking about 30 mins before each workout and then a recovery drink right after the workout, am i doing anything wrong or anything else i should / need to take?
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Tags: Creatine Powder, Supplements
Posted in Supplements For Health | 3 Comments »
February 5th, 2009
jay asked: I am 27 and weigh 200lbs, I am in good health. always had good blood pressure and no serious health problems in my family. I have been walking everyday for two hours for the past couple weeks, and plan on continuing that. I have been staying away from fast food and been cooking my own food. I eat a lot of meats like ribeye steaks and have been eating more vegetables recently. I would like to start taking some vitamins or supplements to stay healthier longer. I have heard turmeric and fish oil capsules are good to take. does anyone recommend anything else? And should I be concerned on brand price I pay for them? Thanks
health supplements
Tags: Good Health, Serious Health
Posted in Supplements For Health | 6 Comments »
