I read about folic acid defficiency being a possible effect of tanning a while back, actually. So when I found out I was pregnant I went out to get prenatal vitamins (which have folic acid in them) and while I was there, I checked out folic acid supplements as well. My thinking was that if I take extra folic acid, maybe it would still be okay to tan…
Anyway, there were two varieties of folic acid supplements at Walmart. One was for heart health and I can’t remember what the other one was for. One of them said to consult your doctor if you’re pregnant or nursing. I thought folic acid is good for you when TTC, during pregnancy, and while nursing? Does it have that warning because there is other stuff in there that might be bad? I’m thinking that’s the case.
Is there a straight folic acid supplement out there? I know Walmart has a minimal selection of stuff like that. Maybe GNC has a better selection with what I’m looking for.
Any advice or input?
Oops, forgot to add the disclaimer that I’m not looking for a lecture on tanning. I’ve been doing it for years and I’ll most likely be doing it for years to come.
I’ve had two healthy babies (no, I didn’t tan during either pregnancy). I’m just looking for facts. Opinions mean nothing to me (unless they are coming from a medical professional who can back up what they’re saying).
Thanks!
Yep, I’m gonna ask my OB/GYN about this at my first prenatal visit. I have to call and get my blood test done, then I’ll have that appointment. Just thought I’d pop over here and ask in the meantime. I know there is at least one RN who answers questions here.
health supplements
