Archive for July, 2008

What types of herbs or supplements help suppress appetite?

Wednesday, July 30th, 2008
jlm2261970 asked:


I need to lose about 10 pounds and was wondering what kind of herbs or supplements suppress appetite? As of now, I take fish oil and a multivitamin and do cardio in the morning but I need that extra boost. I’d prefer to avoid anything that will make me nervous or jittery. If anyone out there has any recommendations, I’d really appreciate it.

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Posted in Supplements For Health | 2 Comments »

What are some natural supplements that are good for fat burning or metabolic increase?

Wednesday, July 23rd, 2008
Wandering Wonderer asked:


What are some natural (herbal) supplements that are good for fat burning or metabolic increase for people who are concerned about their blood pressure?

Kansieo.com

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Posted in Supplements For Health | 4 Comments »

Is it true that gains aquired by training with Creatine supplements are temporary?

Friday, July 11th, 2008
Phillip J asked:


In a recent question I asked, one poster stated that my gains when using N.O Xplode (a energy enhancing creatine supplement) will only last while I am taking the supplement, is this true? I plan on working out for most of my life but i most certainly do not plan on taking supplements forever. Any help is greatly appreciated.

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Posted in Supplements For Health | 3 Comments »

What other options do I have to get in shape?

Friday, July 11th, 2008
Andrew J asked:


I used to run every day, and go to the gym frequently. I was in very good shape. I recently ruptured my achilles tendon, and have been recovering from that for almost a year.

I am unable to run like I used to, and that has also affected my gym visits. I have put on some weight, due to my decrease in activity. Does anyone know of a good way to either, get back in shape with my current problem, or maintain good health from not being able to visit the gym? Any suggestion is fine, as far as supplements goes, or excercise.

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Posted in Supplements For Health | 3 Comments »

acai berry supplements?

Wednesday, July 9th, 2008
SA04 asked:


i ordered a free trial over the net but the company ended up being fraudulent. I was wondering if anyone has tried any of the acai berry supplements, and how well they work for weight loss and long term health benefits. I don’t want to be scammed again, so id like to hear from someone who already received and used the supplements.

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Posted in Supplements For Health | 5 Comments »

What are the side effects of taking an Essential Amino Acid supplement?

Monday, July 7th, 2008
highground_07 asked:


I am changing my diet for health reasons and incorporating more vegetables. A concern of mine is the lack of essential amino acids. I have to cut down on diary, eggs, red meats, etc. When I was on a vegetarian diet prior, I felt physically weak and tired at times. I am looking to incorporate an essential amino acid supplement (Andrew Lessman Procps). What are the side effects of supplementing essential amino acids?

Kansieo.com

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Posted in Supplements For Health | 4 Comments »

What are the best supplements to take for gaining muscle mass and strength?

Friday, July 4th, 2008
chevyguy8807 asked:


I’m 19 years old and am 6 foot, 160 lbs. I have alittle muscle but I would like to gain more. I’m working out 4 days a week. My diet is good, but I need some assistance. What is the best protein powder for gaining mass and strength? And any other supplements for gaining muscle?\

Thanks

Kansieo.com

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Posted in Supplements For Health | 1 Comment »

What supplements do you add to your dog’s diet?

Friday, July 4th, 2008
damselchum asked:


Vitamins? Probiotics? Enzymes? Oils? Flower Essences?

What brand do you prefer? Missing Link? Dinovite? Dog Gone Pain?

Why do you supplement with what you do? Coat? Arthritis? Anxiety?

My dog’s are on a raw diet so I guess you can say I supplement alot.. I’ve used Flax seed, salmon, and olive oil - mostly to up the fat % of their meals (makes coat beautamous) They get live culture yogurt (For probiotics and GI health) I’ve been looking into powdered supplements but haven’t found any that I like yet. - wanted just an all around good multi-vitamin. I also use rescue remedy on a regular basis for my shy dog and my older dog gets Dog Gone Pain (The BEST joint supplement I have ever found!).

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Posted in Supplements For Health | 9 Comments »

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